High-Protein Avocado Toast with Cottage Cheese & Tomatoes

A bright, classic avocado toast...cottage cheese mimics burrata while adding protein.

Ingredients (1 serving):

1 slice sourdough bread, toasted

½ ripe avocado, mashed

2–3 tbsp cottage cheese

5-6 cherry tomatoes, sliced

Flaky salt, to taste

Freshly cracked black pepper

Dried oregano (a pinch)

Balsamic reduction (drizzle)

Fresh basil, thinly sliced

Optional toppings:

Garlic powder (light sprinkle)

Everything but the bagel seasoning (for crunch)

Microgreens or sprouts

Instructions:

Toast the bread:

Toast sourdough to your preferred crispness.

Build the base:

Spread mashed avocado evenly over the toast. Sprinkle with flaky salt and black pepper.

Add creamy topping:

Spoon a generous dollop of cottage cheese over the avocado. Lightly spread or leave in the center for a "burrata-like" effect.

Add tomatoes:

Layer sliced cherry tomatoes on top.

Season & garnish:

Sprinkle with oregano and (if using) garlic powder or everything bagel seasoning. Drizzle with balsamic reduction.

Optional finishers:

Top with fresh basil ribbons or sprouts for color and flavor.

To serve like a brunch spot:

Plate with a small lemony side salad (mixed greens or arugula with olive oil + lemon juice or vinegar). Add a wedge of lemon or a light fruit garnish to elevate the presentation.